Blog

SUPERIORITIES in FOOTBALL

Today we will talk about superiorities in football: what they are, the types that exist and how we can create them. Read on for more! ⚽🧪

The importance in the professional skills of a football coach

Not all football coaches are the same, that is why at FutbolLab we want to give you that added value to stand out. Know what you should value in order to know yourself and lead as your team deserves.

PLYOMETRIC TRAININGS

Plyometric training in soccer can be defined as training that includes and produces fast, explosive and quick reaction movements, producing the minimum possible contact time of the foot with the ground.

Good Nutrition in Sport

Sports nutrition has evolved for some years due to its great importance on the body and the impact it has on the physical performance of athletes. Good sports nutrition is essential if we do intense exercise on a regular basis. 🥑