This week at futbollab we want to tell you about the ideal way to feed yourself during the training week, either for yourself or to advise the members of your team, we are sure that you will get some useful advice.
Juan Manuel Navarrete is a performance analyst at the Tapatio CD sports club and writer of the book “Osorio tactical, the secrets of his method”.
Reveals us: "Clearly technology has opened the doors a lot, to be deeper, more studious of the game, to be able to influence more directly." Among other secrets, do you want to know more?
A good training plan is key to endure a high-level season. An adequate training plan will help us maintain high performance throughout the season in an optimal and safe way for our health.
One of the objectives of any professional coach is the pre-season. It is one of the most important stretches for a team, since it is the period of time in which the players meet again with the rest of their teammates and with the coaching staff with the aim of preparing for the new season.
Do you want to discover how to make the most of this time? Click and find out