Today in our interview section we introduce you to Gerard Nus, on his Twitter he introduces himself as "Former LiverpoolFC, Ghana, Brighton&Hove, Rayo Vallecano, Elche CF, Melbourne City, Irtysh P, NorthEast United FC."
Writer of the book "Warming up in football, training sessions and matches". Its main objective is a personal and professional reflection of an essential element for football such as the warming up.
Of course, a correct warm-up before the game is key to good performance afterwards. Injury prevention is essential for players' perfect body maintenance.
⚽ Tips or advice for a good warm-up before a game or before training?
Mainly, in a warm-up before a game, what really matters or interests is the game itself, while warming up in training is an ideal time to improve, since this is already part of the training.
⚽ Do you think that the role of the physical trainer has had greater importance in professional teams as a result of Covid-19?
Generally, a physical trainer is one of the most prepared people within the technical STAFF, similar even to the medical department.
⚽ What is the change like from being in a club like Gimnàstic de Tarragona to Liverpool?
Mainly and notably, there is a difference in the dimensions of the club, but the important thing is to get the most out of yourself, evolve and at the same time continue learning.
⚽ What are the differences between European and Asian physical preparation?
The main profile of a Korean player is a very hard-working player, tactical knowledge, physical presence in terms of strength and a very high technical element.
⚽ Why did you decide to return to England?
It is one of the destinations for a large part of football professionals, since it is a country where football is breathed, English football is something different, it generates a lot.
⚽ What do you take away from your experience in Australia as both a physical trainer and a coach?
It is a different culture, where people love sports, it is a very sporting society. “At this moment I experienced a very nice competition, where there are high-level players.”.
⚽ What do you take away from your experience in Elche?
At that time he was collaborating, helping in the technical secretariat of Elche and later, the following year at Rayo Vallecano. As well as with the Ghana team that was in 2 African Cups, in 2015 and 2017.
⚽ Do you notice much difference in football in India and in other countries?
Covid-19 has caused the championship to be held in a bubble format, therefore I have not gotten to know India as much as I would have liked.
⚽ In all the countries you've been to, in what role have you felt most comfortable?
In the end, each situation brings you something new, but regardless of the country, what matters most is where you can contribute as much as possible.
⚽ What would you advise to someone who has the opportunity to train outside their country?
Like any decision in life, you have to value what you want and be consistent.
⚽ Regarding your professional future, what is your next project?
I really don't know, but it's appreciated that you're talking about different options.
⚽ Who is the person at a football level who has had the most impact on you?
Rafa Benítez and his environment were of great importance since I was very young at that time, but really all the coaches I have been lucky enough to work with.
Thank you very much Gerard for sharing this interview with us!