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Ankle sprain What is it and how to identify it?

What exactly is an ankle sprain? How to detect it? How is it treated? Find out the answer, click on this blog!

Pre-match warm-up: how to approach it?

What is the pre-match warm-up for and what is the most efficient way to prepare a player before a high performance match.

PREVENTION of INJURIES in FOOTBALL: Cruciate ligament rupture

What is the cruciate ligament? How to treat a torn ligament?

Pubalgia, the most common sports injury

Do you know what Pubalgia is? Find out more about this condition, how to prevent it and how to treat it.