Base football coach profile
Although a youth soccer coach is not required to be a great expert, the soccer educator must possess certain basic knowledge to carry out his task successfully:
Although a youth soccer coach is not required to be a great expert, the soccer educator must possess certain basic knowledge to carry out his task successfully:
Soccer is a complex cooperative-opposition sport, with diverse physiological demands that vary markedly during a match. On a predominant aerobic basis, a decisive anaerobic component is maintained in the final result. (Bangsbo, 1994)
This exercise for soccer coaches seeks to work on finishing on goal, taking into account the supports, and always the permanent help to the ball holder.
OBJECTIVES: Work on the conditional aspect of the player.