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May 21, 2021

PREVENTION of the most FREQUENT INJURIES in FOOTBALL 🚑

Today we will talk about how we can prevent hamstring injuries. This is one of the most common injuries among soccer players and that is why we need to know exercise and stretching to help us avoid this type of injury. From FutbolLab, we want to remind all the coaches who are reading us that injury prevention is a fundamental aspect that must be taken into account when we work with our footballers and when we plan training sessions. Keep reading to learn more:

May 19, 2021

SUPERIORITIES in FOOTBALL

Today we will talk about superiorities in football: what they are, the types there are and how we can create them. Keep reading for more! ⚽🧪

Consejo para Entrenadores May 13, 2021

The key to success in football: The importance of a coach's professional abilities.

This article explores the importance of a football coach's professional skills and how these skills can influence the team's success. Critical skills that a coach must possess are highlighted, such as knowledge of the sport and strategy, planning and organization, effective communication, team management and decision making, and adaptability and flexibility. Additionally, examples of how these skills can be applied in the field to improve team performance and lead them to success are discussed.

 

Physical Preparation Area Goalkeepers Area May 11, 2021

PLYOMETRIC TRAINING

Plyometrics training in soccer can be defined as training that includes and produces fast, explosive and quick-reaction movements, producing the minimum possible contact time of the foot with the ground.