All training must have clear objectives so that it can lead us to improve. By setting real and affordable goals, we will be able to improve and motivate our athletes, thus making the most of every minute of soccer training.
These are the 9 most common goals in a training for professional athletes:
Obtain, maintain and increase a multilateral and physical development.
Improve the specific physical development of each sport in particular, each situation or each moment of the season.
Perfect the techniques of the specific sport.
Improve and perfect the strategies necessary to have all the possible resources at the time of competing.
Cultivate volitional qualities and effort and sacrifice.
Ensure and procure optimal preparation for the team and for the individual.
Strengthen the health and mental state of each athlete.
Prevent injuries and finish recovery processes.
Increase the theoretical knowledge of the athlete.