You will have the opportunity to act, voluntarily, his internships in different clubs in Barcelona.
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Presentation
With the course of "Assistant Tennis Technician"We will learn to lead a team from the base. Improve their motor functions, collective strategies, use of training materials and how to use psychology to improve the individual behavior of each player.
Finally, clarify that a Coach Not only does he function as a coach, but he also helps in other more elaborate functions that we will see later in the course.
Description
In recent years, sport has undergone a meteoric evolution where the emotional part is fundamental. Talent development requires new skills and tools and Coaching It is, without a doubt, the most powerful since it affects the integral formation of the person. In “Coaching Fundamentals”, the participant will learn the particularities of a discipline that was born in the US more than 40 years ago and, far from being a fad, has been installed in all areas to help people manage their lives and their performances, both personal and professional. You will work and develop skillss and the basic contexts of Coachingsports with the main objective of working on oneself and being able to give the most and bring out the best in people.
We will complement the course with modules on sports nutrition, physical preparation in the field of tennis and injury prevention, to give the tennis player the necessary knowledge to apply it to the teaching of this sport in a practical way.
Description:
The "Comprehensive Tennis Training Course" is a comprehensive program designed for coaches, aspiring coaches and tennis enthusiasts who wish to gain in-depth, practical knowledge in all the key areas that influence the success of tennis players. This course will provide participants with a solid foundation and practical skills to help tennis players reach their full potential in the game, addressing the following modules:
Module 1: Sports Coaching in Tennis
- Introduction to sports coaching: Understand the fundamental role of the coach in the development of tennis players.
- Principles of teaching and effective communication: Develop communication skills to guide and motivate players.
- Development of training plans: Design training programs adapted to players of different levels and ages.
- Performance analysis and feedback techniques: Use tools and techniques to evaluate and improve player performance.
Module 2: Physical Preparation
- Anatomy and physiology applied to tennis: Understand how the body responds to training and playing tennis.
- Tennis-specific strength and endurance training: Design fitness programs to improve power and endurance on the court.
- Improved agility, speed and coordination: Develop essential physical skills for the game of tennis.
- Physical preparation planning: Create periodized training programs for different stages of player development.
Module 3: Injury Prevention
- Identification of common tennis injuries: Recognize typical injuries in tennis players and their risk factors.
- Warm-up and cool-down strategies: Implement effective warm-up protocols and proper recovery techniques.
- Preventive stretching and strengthening techniques: Design exercise routines to prevent injuries.
- Initial injury management: Learn how to provide first aid and when to refer to health professionals.
Module 4: Sports Nutrition
- Nutrition Basics: Understand the importance of nutrition in sports performance.
- Meal and diet planning: Design specific nutrition plans to improve the performance of tennis players.
- Adequate hydration: Learn about optimal hydration for tennis players.
- Sports supplements: Know the supplements used in tennis and their responsible use.
More information
Course content:
Sports Coaching in Tennis:
Introduction to sports coaching.
Principles of teaching and effective communication.
Development of training plans for tennis players of different levels.
Performance analysis and feedback techniques.
Physical training:
Anatomy and physiology applied to tennis.
Specific strength and resistance training for tennis.
Improved agility, speed and coordination.
Planning physical preparation for different stages of development.
Injury prevention:
Identification of common injuries in tennis.
Warm-up and cool-down strategies.
Preventive stretching and strengthening techniques.
Initial management of injuries and referral to health professionals.
Sport Nutrition:
Nutrition fundamentals and their application in tennis.
Meal and diet planning to improve performance.
Proper hydration for tennis players.
Sports supplements and their responsible use.
Information
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