3 bases of a good training
Which are? We tell you about it in today's blog. Learn everything you need to obtain the maximum physical potential in a healthy and safe way.
Which are? We tell you about it in today's blog. Learn everything you need to obtain the maximum physical potential in a healthy and safe way.
Get to know the game systems in depth, what they are really for and how to apply them with your team.
Know the different types of soccer training sessions and start designing your workouts in the best way.
"We have to protect our mind and body and not limit ourselves what the world wants us to do. As soon as I enter the mat, we are only my head and me, dealing with demons in my head. I have to do what it is Correct for me and concentrate on my sanity and not endanger my mental health and well-being. " Declare Biles Simeone.