Blog

Open position

The world of soccer is a sport that has a great variety of opinions and interpretation of the game, since not everyone has the same style and model of the game.

What do you consider most important in an interior?

In this article we will show you what is the most important quality that the interior must have in the team.

How to work depth in football?

We show you an exercise to do in training with the aim of working on depth through breakouts.

What is the middle block?

What does it mean to defend in a middle block, it means that we give the rival the initiative when it comes to leaving the ball so that they can generate that superiority and that they can leave that first line more easily and it means placing our team between the zone of progression or start and the opponent's finishing zone.